Plunging into Wellness: Checking Out the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
Over the last few years, there has been a surge in passion in cool plunge therapy, with many people including it into their wellness routines. Also known as ice bathrooms or cold water immersion, this practice includes subjecting the body to cold temperature levels for a short period. While it might appear daunting, chilly plunge treatme